Growing Strength from Within: Lumina 9 Focus on Self

This term, Lumina 9 is centred on the theme of Self, encouraging students to explore their individual strengths and personal growth.

 

Through a combination of mindful practice and physical challenge, Year 9 students are building resilience, strengthening confidence and developing greater self-awareness. The program creates space for reflection while also inviting students to step beyond their comfort zones.

 

Each week, Dr Rebecca Chabot from Pure Wellness Tasmania works with our students to explore evidence-based approaches to health and wellbeing. Her sessions provide students with practical tools to develop positive habits and sustain a balanced, healthy lifestyle.

 

Lumina 9 continues to provide rich opportunities for students to build the self-knowledge and confidence that underpin courageous learning and personal growth.